Recommended Readings for Spiritual Growth and Relationships
** Indicates a MUST READ
*Indicates HIGHLY SUGGESTED
Relationship/Couples
- Attached, The New Science of Adult Attachment and How It Can Help You Find–and Keep—Love by Dr Amir Levine and Rachel S.F. Heller **
- The Five Love Languages by Gary Chapman **
- Getting the Love you Want by Harville Hendrix **
- Journey of the Heart, The Path of Conscious Love by John Welwood *
- Mating in Captivity by Esther Perel *
- Intimate Communion by David Deida
- The Mastery of Love by Don Miguel Ruiz
Trauma and Body:
- The Body keeps the Score by Besser Vanderkolk
- Healing Trauma by Peter Levine **
- Waking the Tiger, Healing Trauma by Peter Levine
For Times of Transition and Dark Nights of the Soul
- Consolations The Solace, Nourishment and Underlying Meaning by David Whyte **
- The Ten things to Do When Your Life Falls Apart by Daphne Kingma **
- The Art of Uncertainty: How to live in the mystery of life and love it by Dennis Merrritt Jones **
- Fear, Essential Wisdom for Getting through the storm by Thich Nhat Hanh **
Spiritual Growth
- A Hidden Wholeness: the Journey Toward an Undivided Life by Parker Palmer **
- Your Soul’s Compass, What is Spiritual Guidance by Joan Borysenko and Gordon Dveirin **
- The Four Agreements by Don Miguel Ruiz
- The Power of Now by Eckhart Tolle
- The Pathwork of Self Transformation by Eva Pierrakos *
- 44 Ways to talk to your Angels by Jayne Wallace and Liz Deane **
Personal Self Development
- The Language of Emotions by Karla Mclaren **
- Healing Your Aloneness by Erika J Chopich and Margaret Paul **
- The Artists Way by Julia Cameron
- Loving What Is by Byron Katie with Stephen Mitchell *
- The Gifts of Imperfection by Brené Brown
- Daring Greatly by Brené Brown *
- How to Heal Toxic Thoughts: Simple Tools for Personal Transformation by Sandra Ingerman **
Dreamwork
- Inner Work: Using Dreams and Active imagination for Personal Growth by Robert A. Johnson **
- Dream Tending, Awakening to the Healing Power of Dreams by Stephen Aizenstat *
Finding Purpose/Manifesting
- Awaken your Inner fire, Ignite your passion, Find your purpose, and Create the life that you love by Heatherash Amara **
- Living your Unlived Life, Coping with Unrealized Dreams and Fulfilling your purpose in the second half of Life by Robert A Johnson and Jerry M Ruhl, PHD **
- The Gratitude Formula a 7-Step Success Program to Create the Life that you Love by May McCarthy
Rituals and Ceremony
- The Medicine Bag, Shamanic Rituals and Ceremonies for Personal Transformation by don JOSE RUIZ
- The Little book of chakras, Balance your subtle energy for health, vitality and harmony By Patricia Mercier
- Rituals, Simple Practices to Cultivate Well-being, Deepen Relationships, and Discover your true Purpose by Natalie Macneil **
Mythology/Women’s Mysticism
- Archetypes by Caroline Myss
- Sacred Contracts by Caroline Myss
- Women who run with the Wolves by Dr Clarissa Pinkola Estes*
Helpful Tools and Links
Helpful for Coaching Sessions
Helpful for Cultivating Healthy Communication
Helpful for Cultivating your personal Intuitive Practice
Online Resources/Downloadable Worksheets and Sources
- Learn your love language by taking the quiz: www.5lovelanguages.com **
- Emotion/feelings Vocabulary and lists **:
- The Work of Byron Katie worksheets **
Grounded in the practice of EIR (my trademark method, Emotional Intelligence Resourcing), Positive psychology, Spiritual wisdom, and Consciousness studies, my approach is integrative, holistic and pragmatic as it seeks to restore harmony to mind, body and soul. I focus on positive experiences such as joy, well-being, satisfaction, contentment, happiness, optimism and flow.
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