Tell me…
If someone asked you to describe who you ARE not what you DO, what would you say?
WHO do you want to BECOME?
Are you content with the CHOICES you’ve made and are continuing to make in your life?
Are you happy with WHO you are?
Are you satisfied with your RELATIONSHIPS?
Are you FULFILLED by your work in the world?
Do you have a sense of PURPOSE in your day to day life?
Let’s continue this exploration together.
What we may explore together in session:
- How aligned you feel with your experience of purpose in the world.
- How connected you are to your personal sense of self and where there may be a disconnect.
- Identifying your priorities and values and defining the obstacles that are holding you back from making changes and from feeling both empowered and connected to your life.
- Uncovering your uniqueness and how to both own it boldly and powerfully as you manifest it pragmatically in the world.
- Finding your clarity and inner wisdom to make important decisions even as your mind says “I don’t know”.
- Simple, sustainable practices that bring an experience of peace and ease to your heart and mind, enabling you to know yourself better as you tune into your soul’s unique expression of this precious life.
Supplemental Tools which could be used in session
- EIR: Emotional Intelligence Resourcing
- Dream Analysis and Dream Tending.
- Drama/Movement Therapeutic practices
- Meyers Briggs Personality Testing and Analysis
- Strength’s Finders
My work is unique in that I blend a practical down to earth and systematic approach for creating life change with practices that draw from a blend of spiritual, psychological and mystical traditions.
My background in Jungian psychology, Drama/Movement therapy, Spiritual studies, Gestalt, and the Performing Arts give me a strong and diverse foundation with which to coach you from a variety of different perspectives.
My commitment is to help you foster a strong connection between your mind, body and spirit, and help you to more deeply know yourself.
In doing so you will be on the path to creating and sustaining the balanced, dynamic and fulfilling life that is rightfully yours!
Grounded in the practice of EIR (my trademark method, Emotional Intelligence Resourcing), Positive psychology, Spiritual wisdom, and Consciousness studies, my approach is integrative, holistic and pragmatic as it seeks to restore harmony to mind, body and soul. I focus on positive experiences such as joy, well-being, satisfaction, contentment, happiness, optimism and flow.
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