Recommended Readings and Media

Recommended reading - hope, joy

** Indicates a MUST READ
*Indicates HIGHLY SUGGESTED

Relationship/Couples

  • Attached, The New Science of Adult Attachment and How It Can Help You Find–and Keep—Love by Dr Amir Levine and Rachel S.F. Heller **
  • The Five Love Languages by Gary Chapman **
  • Getting the Love you Want by Harville Hendrix **
  • Journey of the Heart, The Path of Conscious Love by John Welwood *
  • Mating in Captivity by Esther Perel *
  • Intimate Communion by David Deida
  • The Mastery of Love by Don Miguel Ruiz

Trauma and Body:

  • The Body keeps the Score by Besser Vanderkolk
  • Healing Trauma by Peter Levine **
  • Waking the Tiger, Healing Trauma by Peter Levine

For Times of Transition and Dark Nights of the Soul

  • Consolations The Solace, Nourishment and Underlying Meaning by David Whyte **
  • The Ten things to Do When Your Life Falls Apart by Daphne Kingma **
  • The Art of Uncertainty: How to live in the mystery of life and love it by Dennis Merrritt Jones **
  • Fear, Essential Wisdom for Getting through the storm by Thich Nhat Hanh **

Spiritual Growth

  • A Hidden Wholeness: the Journey Toward an Undivided Life by Parker Palmer **
  • Your Soul’s Compass, What is Spiritual Guidance by Joan Borysenko and Gordon Dveirin **
  • The Four Agreements by Don Miguel Ruiz
  • The Power of Now by Eckhart Tolle
  • The Pathwork of Self Transformation by Eva Pierrakos *
  • 44 Ways to talk to your Angels by Jayne Wallace and Liz Deane **

Buddahstatue

Budda statue in forest

Personal Self Development

  • The Language of Emotions by Karla Mclaren **
  • Healing Your Aloneness by Erika J Chopich and Margaret Paul **
  • The Artists Way by Julia Cameron
  • Loving What Is by Byron Katie with Stephen Mitchell *
  • The Gifts of Imperfection by Brené Brown
  • Daring Greatly by Brené Brown *
  • How to Heal Toxic Thoughts: Simple Tools for Personal Transformation by Sandra Ingerman **

Dreamwork

  • Inner Work: Using Dreams and Active imagination for Personal Growth by Robert A. Johnson **
  • Dream Tending, Awakening to the Healing Power of Dreams by Stephen Aizenstat *

Finding Purpose/Manifesting

  • Awaken your Inner fire, Ignite your passion, Find your purpose, and Create the life that you love by Heatherash Amara **
  • Living your Unlived Life, Coping with Unrealized Dreams and Fulfilling your purpose in the second half of Life by Robert A Johnson and Jerry M Ruhl, PHD **
  • The Gratitude Formula a 7-Step Success Program to Create the Life that you Love by May McCarthy

Rituals and Ceremony

  • The Medicine Bag, Shamanic Rituals and Ceremonies for Personal Transformation by don JOSE RUIZ
  • The Little book of chakras, Balance your subtle energy for health, vitality and harmony By Patricia Mercier
  • Rituals, Simple Practices to Cultivate Well-being, Deepen Relationships, and Discover your true Purpose by Natalie Macneil **

Mythology/Women’s Mysticism

  • Archetypes by Caroline Myss
  • Sacred Contracts by Caroline Myss
  • Women who run with the Wolves by Dr Clarissa Pinkola Estes*

Tarot card

Helpful Tools and Links

Helpful for Coaching Sessions

Helpful for Cultivating Healthy Communication

Helpful for Cultivating your personal Intuitive Practice

Online Resources/Downloadable Worksheets and Sources

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