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How to Handle Your Performer's Inner Critic

The Inner Critic

Identifying the Voices in Our Heads “You stink”. “That’s a stupid idea”, “You’ll never get this right”, “You’re just not good at this, give it up”, “Everyone likes what she’s doing better”… We all experience the critical voices in our head that tell us we aren’t good enough, but what do we do when those

“I was holding the weight of numerous physical symptoms – difficulty breathing, lethargy, headaches – happening from psychological challenges. My situation was textbook psychosomatic. I’m convinced that without Michelle’s therapeutic guidance through self-massage, energy flow, numerous other holistic practices, and talk therapy, I would still be almost completely confined to my bed.”
J FlattGalveston, Texas

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